Thank you Jenny Craig for sponsoring this post. Can a test help you learn how to best lose weight, based on your genetic profile? Try Jenny Craig’s most customized plan ever and learn more about how you can best work with your body to lose weight.
As many of you know, I’ve been following my Jenny Craig meal plan since August and I love the meals and my results on the program! But did you know that in November I took a DNA test to optimize my results by structuring a meal plan based around my genetics?! Well I did and now I’m spilling all of the details about it.
Sharing is caring. And now, for the rest of February, Jenny Craig is running a promotion where if you refer a friend, you’ll both enjoy $100* in savings when they join!
In November I was sent a Jenny Craig DNA Decoder Kit and performed the cheek swabs necessary to determine my genetics (it was super easy)! I then sent the swabs off to the lab in their pre-addressed envelope for testing and eagerly awaited my results.
The Jenny Craig DNA Decoder Plan includes this genetic testing which provides insight into 15 weight loss specific areas such as how your body processes food, how it responds to exercise, and if your sleep patterns could be affecting your weight loss efforts.
I found the results of the DNA testing so interesting and helpful. I was then provided with a specific meal plan tailored to my DNA results. My plan best suits my genetic needs and then in turn provides optimal results.
Based on my DNA results, I was placed on their balanced menu option. Jenny Craig also has a reduced-fat menu and a reduced-carbohydrate menu for those whose results show that will be best suited for them.
My DNA results also provided me with an actionable report with information like what types of exercises may benefit my weight loss efforts most based on my genetic makeup that I found super interesting. They even included inspirational tips to help me get started!
You’ve all probably heard me rave on and on about the food already but I feel that it’s such a huge determining factor of an individual’s success at any meal program so I’ll say it again; I LOVE the food! It tastes GOOD!!🤤I find the meals and snacks satisfying and delicious and as a busy mama I sure appreciate how quick and easy they are. I used to eliminate items like pasta and burgers from my diet altogether but I love that Jenny Craig provides me with these savory options frequently and pre-portioned so I know that I’m staying on track (while I feel like I’m indulging)!
Another factor that has been helpful while on the Jenny Craig program has been having a consultant that checks in with me weekly to hear how I’m doing and help me brainstorm ways I could be doing better. Knowing she will call and check in keeps me on track and motivated to succeed.
I’ve been very impressed with how easy Jenny Craig has made it for me to succeed. On this program everything is put right in front of me and all I have to do is simply follow the steps by eating my meals and snacks on schedule. There’s minimal food prep involved and the variety of delicious meals is impressive plus the new DNA Decoder Plan customizes it to the individual even more; a recipe for success! Be sure to check out their program and let me know what you think! I’m sure you’ll love it just as much as I do.🤗
Follow Jenny Craig on Instagram here and find out more at JennyCraig.com!
*Referral must be a new Jenny Craig member. Referral has choice of receiving the then current trial offer or receiving $100 off first week of full planned menu (VIP Program only). Referring Member receives $100 credit, available after Referral enrolls in Jenny Craig program and purchases one-week planned menu. Membership required at time of redemption. Redeemable at participating centers or through Jenny Craig Anywhere. No cash value. Not transferable. Credit will appear on Referring Member's account within 48 hours. Credits expire 90 days after Referral enrolls. Restrictions apply. Offer expires 3/31/20.
This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.
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