Thank you Jenny Craig for sponsoring this post. Can a test help you learn how to best lose weight, based on your genetic profile? Try Jenny Craig’s most customized plan ever and learn more about how you can best work with your body to lose weight.
As many of you know, I’ve been following my Jenny Craig meal plan since August and I love the meals and my results on the program! But did you know that in November I took a DNA test to optimize my results by structuring a meal plan based around my genetics?! Well I did and now I’m spilling all of the details about it.
Sharing is caring. And now, for the rest of February, Jenny Craig is running a promotion where if you refer a friend, you’ll both enjoy $100* in savings when they join!
In November I was sent a Jenny Craig DNA Decoder Kit and performed the cheek swabs necessary to determine my genetics (it was super easy)! I then sent the swabs off to the lab in their pre-addressed envelope for testing and eagerly awaited my results.
The Jenny Craig DNA Decoder Plan includes this genetic testing which provides insight into 15 weight loss specific areas such as how your body processes food, how it responds to exercise, and if your sleep patterns could be affecting your weight loss efforts.
I found the results of the DNA testing so interesting and helpful. I was then provided with a specific meal plan tailored to my DNA results. My plan best suits my genetic needs and then in turn provides optimal results.
Based on my DNA results, I was placed on their balanced menu option. Jenny Craig also has a reduced-fat menu and a reduced-carbohydrate menu for those whose results show that will be best suited for them.
My DNA results also provided me with an actionable report with information like what types of exercises may benefit my weight loss efforts most based on my genetic makeup that I found super interesting. They even included inspirational tips to help me get started!
You’ve all probably heard me rave on and on about the food already but I feel that it’s such a huge determining factor of an individual’s success at any meal program so I’ll say it again; I LOVE the food! It tastes GOOD!!🤤I find the meals and snacks satisfying and delicious and as a busy mama I sure appreciate how quick and easy they are. I used to eliminate items like pasta and burgers from my diet altogether but I love that Jenny Craig provides me with these savory options frequently and pre-portioned so I know that I’m staying on track (while I feel like I’m indulging)!
Another factor that has been helpful while on the Jenny Craig program has been having a consultant that checks in with me weekly to hear how I’m doing and help me brainstorm ways I could be doing better. Knowing she will call and check in keeps me on track and motivated to succeed.
I’ve been very impressed with how easy Jenny Craig has made it for me to succeed. On this program everything is put right in front of me and all I have to do is simply follow the steps by eating my meals and snacks on schedule. There’s minimal food prep involved and the variety of delicious meals is impressive plus the new DNA Decoder Plan customizes it to the individual even more; a recipe for success! Be sure to check out their program and let me know what you think! I’m sure you’ll love it just as much as I do.🤗
Follow Jenny Craig on Instagram here and find out more at JennyCraig.com!
*Referral must be a new Jenny Craig member. Referral has choice of receiving the then current trial offer or receiving $100 off first week of full planned menu (VIP Program only). Referring Member receives $100 credit, available after Referral enrolls in Jenny Craig program and purchases one-week planned menu. Membership required at time of redemption. Redeemable at participating centers or through Jenny Craig Anywhere. No cash value. Not transferable. Credit will appear on Referring Member's account within 48 hours. Credits expire 90 days after Referral enrolls. Restrictions apply. Offer expires 2/28/20.
This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.
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I always find inspirational quotes so uplifting and motivating. Whether you’ve had a rough day, need an extra push to meet your goals, or whatever your personal “why” may be, I wanted to share a handful of my favorites in hopes of spreading positivity to all of you. I’d love to hear what some of your favorite inspirational quotes are as well, just leave them in the comments or message me!❤️Here are my Top 40 Inspirational Quotes To Live By.
🌟Ships don’t sink because of the water around them. Ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.
🌟Someday is not a day of the week.
🌟You are far too smart to be the only thing standing in your way.
🌟Everything you want is on the other side of fear.
via Jane Iredale
🌟You are powerful beyond measure.
🌟I am worthy of my dreams and my goals.
🌟Do less, with more focus.
🌟Don’t look back. You’re not going that way.
🌟Self doubt kills more dreams than failure ever will.
🌟The best project you’ll ever work on is you.
🌟There are no shortcuts to any place worth going.
🌟Starting somewhere now is better than starting somewhere later.
🌟Great achievement is usually born of great sacrifice, and is never the result of selfishness.
credit Napoleon Hill
🌟Your energy is currency. Spend it well. Invest it wisely.
🌟The secret of your future is hidden in your daily routine.
🌟If you stay positive in a negative situation, you win.
🌟Be a fountain, not a drain.
🌟Today is your opportunity to create the tomorrow you want.
via Ken Poirot
🌟Searching for that one person to change your life? Look in the mirror.
🌟The distance between dreams and reality is called action.
🌟The day you plant the seed is not the day you eat the fruit.
🌟Chop your own wood and it will warm you twice.
🌟Don’t be afraid of the solitude that comes with raising your standards.
🌟Don’t worry if people don’t like you. Most people are struggling to like themselves.
🌟If it’s not going to matter in 5 years, don’t spend more than 5 minutes worrying about it.
I hope you enjoyed these inspirational quotes and are feeling more inspired and motivated than ever! Feel free to check back or bookmark this for when you need to hear these words again!
Other topics you may be interested in:
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•Haley Parker Style Top Sellers of 2019
Hi friends! Oh what a year it has been! Thank you for all of your support over the year as I transitioned from boutique owner to blogger. It has been a wonderful transition and I so appreciate your kind words and supportive likes, comments and questions regarding everything I share. I’ve rounded up the Top 10 of 2019 determined by the purchases of the Haley Parker Style community. I found them interesting, I hope you do too! A few surprised me and a few did not surprise me at all; what do you think?!
These are my favorite bracelets! I wear one (or more) or their boho cuffs or wrap bracelets daily. The perfect gift for teachers or any woman in your life!
I also have this hat in leopard print and it has been a huge hit with the HPS community as well. Such a cute way to get away with not doing your hair that day. ;-) The Louis Vuitton patch is authentic!
These top selling shoes are sold in most sizes so I linked a very similar pair from the same brand here! I love how they can be worn with both dressy and casual outfits; I wear mine all the time!
The checkered tote is a dupe of the Louis Vuitton Neverfull and I love the size of it! I use it daily as the bag that I throw everything from snacks to the kids ballet slippers in. I also have this purse organizer in it which helps it hold shape and helps keep my life in order.
We got these for our girls before an airplane trip this summer and they love them! I love that it allows them to play interactive games and learn versus just watching a television show. We also purchased these headphones for them to use with the tablets.
This 4 piece set is a great size for traveling or perfect to purchase and try multiple items before deciding if you’d like to order the full size product. I have been very happy with each of the items and they have lasted me quite a while; I will be ordering in larger sizes soon!
My favorite eyeshadow palette for YEARS. Love the mix of matte and shimmery options. Lasts a long time!
Many of you know I used to sell these Doublehood sweatshirts when I still had a boutique and they were my top selling item! Great quality, lots of color and print options and so cute! Highly recommend.
These sneakers are so comfortable! I’ve had this pair for nearly 3 years and still keep going back to them.
I wear these ALL.THE.TIME. Most of you already know that though! ;-) They are so flattering, thick (hides cellulite), and so cute! They also come in moto, quilted, camo, leopard and more! I wear a size medium and find them true to size but if between sizes, size up! I’ve had this pair for over a year, wear them a bunch and they still look great. I love how I can dress them up with heels and a dress, casually with booties and a tunic or dress them down with sneakers and a graphic tee. A closet staple for sure.
Hope you are having a fabulous, relaxing weekend with your family! Feel free to reach out to me with any questions on the above items. I personally own and love all of them.
It can be hard to decide on gifts for children during the holiday season. With more options than anyone could possibly want it can be difficult to filter through the best products so I wanted to share one of our favorites with you!
I was introduced to, and got my girls, Kind Culture Dolls a few years ago and they have been a fun piece my girls keep going back to. Kind Culture Co. was founded by two moms, Victoria and Jackie, with a mission to empower and inspire children to create a kinder world. Each purchase from Kind Culture Co. directly benefits a child in need and I love this plus I love the conversation it opens up for discussion between my children and I.
“At Kind Culture Company we firmly believe that the best way to raise children with values such as kindness, love, and gratitude, is to exemplify these values ourselves. That's why we have dedicated ourselves to creating a business that gives back and does good.” via the Kind Culture Company website
Kind Culture Co. was so sweet to gift each of my girls another of their dolls to add to their collection. Emma chose The Peace Doll (above, left) which comes with tokens for children to give out as random acts of kindness. She is soft, huggable and comes with both a naming certificate and the kindness kit. Brooke chose Belle The (Purple) Good Deed Fairy. She comes with a tiny bag of 10 purple scrolls for your child to write down their good deeds.
As a mom myself, I am happy to share that Kind Culture Co. dolls are a fun, loving, beautifully made gift that any young girl is sure to adore. They would make such a sweet gift for Christmas, birthdays, baby showers and more. You can visit their website here and follow them on Instagram here.
Abercrombie: 50% off sitewide + free shipping on ALL orders
Amazon: thousands of amazing deals (Apple Airpods, Bose Bluetooth Wireless Headphones, Echo Show, all things Frozen 2)
American Eagle: 40% off + free shipping! Get my corduroy puffer and this crewneck, you'll be obsessed!
Dick's Sporting Goods: 25% everything, 25% Yeti
Free People: 50% off select styles + free shipping!
Express: 50% off everything!
Hautelook: Free shipping sitewide, spend $100 save $20, spend $150 get $30, spend $250 get $75
JC Penney: $200 luggage for $39.99, gifts under $15
Kohls: The Best DOORBUSTERS happening right now!
Nixon: 20% off sitewide! The top item on my hubby's list this year!
Nordstrom: amazing deals on HOME, WOMENS, MENS, BABY & KIDS, BEAUTY & FRAGRANCE
Old Navy: 50% off everything, $1 cozy socks and more!
Saks Off Fifth: Sorel on sale PLUS AN ADDITIONAL 50% off!
Sephora: Sale of the Season!!
Sorel: 25% off + free shipping! This pair and this pair are on my Christmas list!
Spanx: If you buy one thing this week, be sure it is these!! Highly recommend and lowest pricing right now! I have the faux leather leggings and faux leather moto leggings and wear them all the time. So comfortable, easy to move in, hide cellulite, and true to size. If between sizes, size up.
Ulta: Beauty Busters (while supplies last!), free gifts with purchase and more!
Victoria Emerson: Buy one get one FREE! My bracelets that I am always getting asked about; a favorite! Great for gifting to teachers, friends, mom, grandma, sister, mother in law, sister in law, etc.
Victoria's Secret: FREE blanket with tote when you spend $150; Buy one get one FREE bras, sleep, lingerie, sport, lounge and beauty!
Quay: Buy one get one free!
Wayfair: Up to 80% off Black Friday Blowout!
Hope you have enjoyed this Thanksgiving with your loved ones! I appreciate you being here and wish you a happy holiday season! Now happy Black Friday shopping friends!
My favorite beauty finds linked here!
Find my top Gift Guides here and here!
With the holiday season quickly approaching, I know that if you’re anything like me, Christmas gifts are on your mind! I always try to gift thoughtful items that the recipient will enjoy and use and that can be tough to find or even think of! I’ve created these gift guides to help you when searching for the perfect gift for your husband, mom, dad, friends, grandparents, children, siblings, boyfriend and more in hopes that they make your holiday shopping easier. My tip: shop now so that you aren’t biting your nails anxiously awaiting the packages to arrive at the last minute; mail delivery services will be so incredibly busy over the next month and you don’t want to risk it coming too late to gift!
Click any of the images below to easily shop the items pictured and more in that category!
We all have that person in our life that seems to have everything don’t we?! Whether it’s your mom, sister or in laws here is a roundup of Gifts for the Person that has Everything.
This selection of Gifts for the Outdoor Enthusiast would work great as stocking stuffer or under the tree gifts! If you know anyone that loves hunting, fishing, hiking, skiing or anything else outdoors these are sure to be well received and used frequently in their adventures.
Many of you told me your boyfriend or husband was the most difficult person for you to buy for so I decided to add this gift guides into the mix. Fun, thoughtful gifts for your husband or boyfriend. These kits like mancrates or the hot sauce making kit are all unique gifts for men that they are sure to enjoy (would be great for your dad or father-in-law too). Classic gift items such as watches and wallets are sure to be appreciated as well as anything customized such as a keychain. If your guy is anything like my hubby he can always use a pair of new Adidas sneakers and a massager is another practical but popular piece.
My brother recently purchased a home and it got me thinking about all of the people that have purchased homes over the last year. There are so many things needed/useful that homeowners would enjoy but don’t necessarily spend the money on, especially if they are first time homebuyers purchasing many items at once for the first time, so I rounded up a Gift Guide for the New Homeowner encompassing such items. The knife block set in white and the Barefoot Dreams blanket are on my wishlist!
The hottest items for the techie on your list! Whether it’s your spouse, sibling, child, babysitter, or anyone in between these are sure to be a hit and something fun for the recipient to play with over the holidays, no matter their age! ;-)
If you have someone that’s hard to buy gifts for but has a favorite sports team, you’re in luck! Teams like the Seattle Seahawks have everything from beanies and sweatshirts to Pillow Pets and camping chairs designed after them! Many of the items linked above come in different designs for other NFL/sports teams as well so if the Seahawks aren’t the team you’re looking for (though I recommend them ;-) ) you can still click the links and shop your/your gift recipient’s team!
I received a lot of responses from my question in stories regarding who is the hardest to shop for and quite a few people said they have a hard time knowing what to get a new baby! Although babies don’t need much it’s fun to gift them adorable items that they (and their parents) will enjoy so I’ve included this list of favorites. These would also work as great gifts for the new mama or expecting mama to be.
I hope these gift ideas have been helpful for you and make your shopping easier! I have so much fun shopping for my loved ones and hope you are excited to gift these to yours too! If you have any questions or need a more specific gift idea feel free to message me on Instagram and I’d be happy to see what I can find for you! :-)
Looking for more gift ideas?
Check out my favorite sneakers under $100 (for Him and Her!), Gifts for Her Under $25/$50/$100,
The Best Designer Bag Dupes Under $50
Stocking Stuffer Beauty Favorites
There are so many sales happening this Veterans Day that I decided to do a quick round up for you guys!
My girls each received one of these Pottery Barn Kids Anywhere Chairs, Regular Size, when they were a year old and they still use them at ages 3 and 6. They are fun to sit and play in, read in, and more! The covers easily zip off for washing so feel free to get them cozied up in these chairs with snacks for family movie night without worrying about them spilling anything because they wash up so nicely! My girls each have a pink slipcover on theirs with their name embroidered on as well. They have different fonts and print colors too; so fun to customize and gift!
Doorbuster pricing on these gorgeous rugs; ends tonight! They come in a wide variety of colors and sizes sure to fit your needs. This Safavieh collection offers round circular rugs, long floor runners, big area rugs and more!
If you are looking for furniture, Ashley Furniture is having a major sale this weekend! We went into our local Ashley store and I found so many pieces I love. Major markdowns on items like this sofa, this kitchen table, this dining set, this nightstand, this headboard and more!
So many stores are having clothing sales too! Here are my favorite finds for this season when it comes to tops, coats, jackets, sweaters, shoes and more.
More Popular Sales Today:
Old Navy: 50% off sweatshirts and hoodies, 30% off everything, use code FAMILY
Target: Up to 50% off toys, up to 30% off womens, 25% off bed and bath
Kohls: $10 off $25 with code THANKSVETS
American Eagle: 30-60% off
Wayfair: up to 75% off
Mindy Maes Market: Cyber Monday event - hoodies for $29!
Abercrombie: 40% off coats and jackets
Hope you are enjoying your Veterans Day today! If you are a veteran, thank you so much for your service; we appreciate you!
This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.
If you follow along on Instagram or Pinterest, you’ve seen my
journey with Jenny Craig over the past few months. It has helped me lose weight* and I really feel that it has reset my gut health and taught me better portion control.
*Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.
Life gets busy and between moving, taking care of young children and running a business, I needed a meal program that was fast and easy to get me back on track; insert the Jenny Craig Rapid Results Program. After a phone consult determining any allergies and food aversions, my first delivery was scheduled for arrival.
The meals and snacks were delivered right to my door, packed wonderfully and frozen items were kept cold with dry ice. I love receiving these shipments and unboxing them to see all of the yummy items I get to eat! Each box comes with a schedule stating which breakfast/lunch/dinner/snack/dessert to have that day. Some of my favorites are the breakfast sandwiches, chicken street tacos, lasagna, cheeseburgers, kettle corn, and chocolate lava cake!
My shipment of Jenny Craig comes with just about everything I eat over a two week period on their Rapid Results program. The only items I need to grab at the store are Greek yogurt, fruits and vegetables. I enjoy the wide variety of meals and snack options and have been really impressed with the delicious taste of it all!
The 12 week Rapid Results program is built to keep your calories in check, all nutrition needs met and you only eat within a 12 hour window of the day. This helps prevent late night snacking which usually isn’t very healthy or necessary anyway! After a few days I completely stopped thinking about snacking as my body had quickly gotten used to not eating at that time; I think this was a vital part of my weight loss journey.
Not only have I lost weight and inches, pretty effortlessly in my opinion, my clothes are fitting better and I truly feel better. I don’t find myself getting stomach aches or my body feeling bloated or off anymore and it’s been such a blessing.
Throughout the course of the program I have travelled, attended birthday parties, gone to restaurants with family and more. With a little planning it has not been difficult to stay on track. For example, if I know my family is going out to dinner I eat my Jenny Craig packaged dinner for that day right before we leave for dinner then when we get to the restaurant I order a side salad (and bring my own individually portioned Jenny Craig dressing), since I am supposed to add a side vegetable to the packaged dinner to complete my meal anyway. It has been a nice way to still be involved in eating at meal time with them when we are out and about while still staying on track. Some of the meals come shelf stable and I will often take one with me if I know I will not be home for a meal and I will just eat it at room temperature.
I can honestly say I am impressed with the taste of the food. There has not been a single thing that I haven’t enjoyed. I look forward to my easy meals and love the variety of meals offered. I previously was one to stay away from certain foods such as cheese and pasta entirely but after incorporating them back into my meals with the Jenny Craig Rapid Results program, I am now better equipped to
gauge how much to have of a certain item and allow it in the proper quantities going forward.
I would definitely recommend this program to anyone looking to lose weight and/or inches and am happy to answer any questions you may have about my experience!
Find out more at JennyCraig.com or Instagram @jennycraigofficial
The gifting season is upon us and I have rounded up the top picks when it comes to gifts for her under $50. These are fun, quality pieces that all of the ladies in your life are sure to love. If you want to give a fab gift that she will remember for years to come while still staying under the $50 spending range, you’re in the right spot.
Barefoot Dreams is known for their ultra soft, luxurious cardigans that are perfect to cozy up in at home or wear on the go. Their equally amazing throw blankets have been a huge hit with consumers year round with their sumptuous texture and cute colors/prints. They are currently being offered at a major discount plus free shipping; it’s stock up time!
Anthropologie is a coveted brand by many and their vintage vibe soy wax candles are the perfect gift for the hostess, teacher, new home owner, and more! Anthropologie always delivers stunning pieces that are sure to have everyone asking about it.
This set of 3 wine tumblers from the AdoptStyle Good Vibes Collection is perfect for gifting as a whole or to break up into three smaller gifts for multiple individuals. Each wine tumbler comes with a lid and straw as well as free shipping for a limited time with code SHIPFORFREE.
This fuzzy slipper with crisscrossed straps is super soft and plush. Comes in so many perfect neutrals (the leopard print is my
favorite) as well as bold neons. They have hard rubber soles and ship for free! I also found this super similar pair on Amazon that comes in a bunch of cute colors (lots of pastel color options) too!
I’ve received so many messages about this beanie! It is beautifully designed; I love the fur pom! Color options keep selling out (and only sometimes restock) so be sure to grab it right away before it’s gone!
Are you seeing a commonality of these gift guide favorites?! It’s all so cozy! This snow leopard faux fur throw blanket is no exception. It comes in multiple prints and is under $30; an Amazon favorite with fabulous reviews!
I wear Victoria Emerson bracelets just about every day! They are stunning, well made, and affordable. Each of these stacks come to less than $50 each and I know that you, or anyone you gift it to, will adore their Victoria Emerson piece. Their line ranges from boho cuffs to wrap bracelets to watches, necklaces and more!
This bag might be my most asked about piece of the year! Mine was around $50 but I just found it at another retailer for only $36! It comes in this brown color as well as in black and it is such a great dupe for the Louis Vuitton Neverfull Tote. I love handbags and love designer pieces but can’t always justify the price point on them and I know many of you are the same way so this is perfect! I am in love with the large size; I can throw so much in it! Snacks for the kids, water bottles, wallet, sunglasses, toys, crayons, kids hoodies, ballet shoes, you name it, I’ve probably had in in there! Great for anyone but especially moms like me whose kids are a bit older and you don’t need or want to carry a diaper bag anymore but still need something large enough to keep other random things for the littles (and yourself)! Grab it while it’s still available!
How adorable is this holiday baking set?! I know my girls would find it extra special to make their Christmas cookies with a set like this! Currently under $20 but retails for $60 so grab it ASAP! This would be a fun gift to give your Thanksgiving hostess upon arrival or snag one for yourself to be a part of all of your holiday baking cheer.
I hope you’ve enjoyed this roundup of gifts for her under $50! They are pieces that the ladies on your life are sure to love. Get your Christmas shopping done now and enjoy your time relaxing on the couch while everyone else scrambles to shop for presents! Which item is your favorite?! Be sure to tag me on Instagram when you receive it and let me know what you think! I hope you are having the best November and can’t wait to share more with you this holiday season!
⭐️⭐️Curious how I curl my hair?! Click here!
We spent many days this past week at The Northwest Washington Fair in Lynden, WA. I have always made it a point to attend The Fair annually as an end of summer hurrah and was so excited to partner with The Fair this year to take you behind the scenes and inform you of all the fun there is to be had during fair week! If you follow me on Instagram you got an up close look at much of it over the last few days but if not (or if you need a refresher), here’s a recap!
For over 100 years The NWWA Fair has been a Pacific Northwest Favorite. It features a fun carnival complete with rides and games, yummy food, concerts, a demolition derby and a rodeo and highlights the agriculture of Whatcom County with barns full of animals ready for 4H/FFA showings and more!
My family had such a great time at the Demolition Derby, always held in the afternoon and evening on the first day of The Fair (Monday). I ordered these earmuffs for my girls on Amazon, as the derby can get pretty loud, and they worked great! I had gone many times but it was my girls’ first time at the derby and they were mesmerized by it; my youngest said it was her favorite part of our trip to the fair that day!
One thing no one can resist at the fair is all of the ridiculously amazing food! King corn dogs, funnel cakes, cotton candy, yummy PTA burgers, Shishkaberry, ice cream, poffertjes, and much, MUCH more! I’m drooling just thinking about all of the options! If you’ve never had a poffertje before, they are a traditional Dutch batter treat, resembling small, fluffy pancakes; do NOT pass them up!
Another fair favorite, for all ages, would be the animal barns. You are able to walk through the isles and see cows, horses, chickens, rabbits, llamas, goats, sheep, pigs and more! We really enjoyed the small animal experience too where we got to see a fresh new calf as well as two litters of piglets and my girls adored the fake cow that fairgoers were able to “milk”.
We decided to devote one day to rides and games and had a blast! The Fair provided a great variety of rides for all ages and though it was busy we never had to wait in line long! From the enormous Ferris Wheel and the Zipper to the Carousel and the giant slide, there is something for everyone. We played a few of the kids games too and my girls were so happy to walk away winners (many kids games were offered in which everyone is a winner, so as a parent of a toddler that was sooo appreciated)!
We enjoyed creating memories at The Fair this past week and I hope you did too! We ran into so many friends (like my friend Chelsea pictured below from Adopt Adventure Blog), family and acquaintances; it was fun to catch up with them all! My husband and I also attended the Larry the Cable Guy grandstand performance for date night and laughed harder than we have in a long time; it was such a great show! They also hosted Cheap Trick and Mark Chesnutt; I can’t wait to hear who all of the performers will be next year! You guys know I’m always crossing my fingers for The Backstreet Boys! ;-)
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Shop my looks and favorites here:
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